What is CoQ10?
CoQ10 is a naturally occurring antioxidant found in every cell, especially concentrated in high-energy organs like the heart. It exists in two forms: ubiquinone (oxidized) and ubiquinol (reduced, more bioavailable). Your body produces it, but levels drop with age, stress, or statins, making supplementation key for cardiology nutrition.
Heart Health Benefits
In cardiology, CoQ10 fuels ATP production in heart mitochondria, boosting energy for pumping blood. It combats oxidative stress, stabilizes cell membranes, and improves endothelial function to lower blood pressure and enhance vasodilation. Studies show it reduces heart failure symptoms, hospitalizations, and major events by 50%.
Clinical Evidence
Doses of 100-200mg daily improve ejection fraction, exercise tolerance, and recovery post-surgery. It protects against ischemia, arrhythmias, and hypertension by scavenging free radicals and optimizing calcium channels.
Nutraceutical Role
For heart maintenance, pair CoQ10 with a diet rich in omega-3s and veggies. Ubiquinol forms absorb best—ideal for 40+ adults. Prioritize heart vitality with CoQ10 today!
