What is CoQ10? CoQ10 is a naturally occurring antioxidant found in every cell, especially concentrated in high-energy organs like the heart. It exists in two forms: ubiquinone (oxidized) and ubiquinol (reduced, more bioavailable). Your body produces it, but levels drop with…
THE VITAL ROLE OF WHEY PROTEIN IN CANCER PATIENT DIETS
Whey protein plays a crucial role in supporting cancer patients through treatment challenges like muscle wasting and poor appetite. Derived from milk, this complete protein offers high bioavailability and essential amino acids, aiding recovery without overwhelming digestion. COMBATING CACHEXIA AND MUSCLE…
CASEIN: THE SUPERIOR PROTEIN FOR ATHLETIC PERFORMANCE
Casein: The Superior Protein for Athletic Performance When it comes to muscle recovery and sustained performance, casein protein stands out as the superior choice over whey for many athletes. While whey digests rapidly, making it ideal for post-workout recovery, its benefits…